Anonymous

(Teacher)

I was unaware before I met her, dwells into self-doubts somebody recommend me Kriti’s name and asked to have a general talk, she helped me to find the root cause, really her way to connect with me is magical we are unknown and don’t really know when we became friends from therapist and client relationship, journey began and things got change as I’m shy in nature, her guidance helped me in transformation, how I show up, both professionally and personally. She focused on core personality traits that employers value—communication, empathy, adaptability—and paired them with simple, daily routines that boosted my confidence. Through role-play, feedback on my storytelling, and mindfulness techniques, I started approaching interviews and events with calm assurance rather than nervousness. The improvement wasn’t just in how I interview; it was in how I feel about myself. I began to trust my abilities, celebrate small wins, and manage stress more effectively. I feel lighter, more focused, and excited about the next steps in my career because I know I can handle them with composure and authenticity.

Anonymous

(Retired Govt. Official)

After retirement, I often felt like I was stuck in a loop of chores with no space for myself. My days seemed to drift, and the energy I once had for new ideas faded into the background. Working with Kriti changed everything. She helped me map out a simple, sustainable routine that honours my responsibilities while carving out meaningful personal time. With her guidance, I learned to set gentle boundaries, plan focused blocks for activities I love, and turn daily tasks into purposeful moments rather than a running list of obligations.

Kriti introduced practical techniques for emotional regulation—breathing exercises, quick mindfulness moments, and reflection prompts—that helped me recognize and name what I’m feeling, rather than letting boredom or frustration take over. I now approach the day with a sense of intent rather than drift. I’ve rediscovered hobbies and interests I’d set aside, and I’ve begun a small morning routine that energizes me for the rest of the day. The combination of structured time management and emotional check-ins has not only improved my mood but also boosted my confidence in my ability to shape my retirement experience. I feel more connected to myself, more purposeful, and capable of balancing household responsibilities with personal growth.

Anonymous

(Home Maker)

I was overwhelmed by grief after losing my son, unable to cry, exhausted, and weighed down by depression, sleep troubles, and a shattered sense of self. For 4–5 months I lived in persistent heaviness, struggling to get through each day with little light in sight. Kriti entered as a compassionate, steady presence and walked with me without rushing me toward “fixes.” She didn’t offer shortcuts; she helped me name my emotions, sit with my heaviness, and take small, honest steps toward healing. With her support, sleep improved a bit, days brightened in tiny, meaningful ways, and I began listening to my own voice again. Healing has started from the inside out. The pain remains, but it no longer defines every moment; I’m regaining routine, hope, and a renewed ability to honour my son’s memory. while reclaiming my life.

I’m grateful for Kriti’s patience and practical guidance, which helped me find myself again. If you’re grieving, healing can begin from within, and you don’t have to face it alone.